TweetAs you devout BN readers know, during the month of June I decided to finally shed my winter-to-spring excess baggage by using a personal trainer. During that time, I have been posting my progress on BN’s City-Pulse section. Well, the month has been over for a while and it’s time to give you my final <... >

Tweet A picnic in the park with friends? BBQ-ing with family? It’s all fun and games till someone gets hurt. In keeping with the eco-friendly trend that’s here to stay, give your first-aid kit an all-natural makeover with the tips below. For the Sunburned Victims… Slathering on some gooey fresh Aloe Gel will have you <... >

Tweet As we enter the dog days of summer are you embracing the cool and breezy maxi dress runway trend? Or are we all running around in these long, billowy dresses not because they are “in”, but because they let us secretly hang out? If you are disguising an expanded waistline in a draping goddess <... >

TweetIf the Summer heat wave has you in a “˜stay indoors with the AC cranked up’ kind of mood, indoor workouts like yoga posing, dancing, or even treadmill running may be your best bet to beat the sun’s heat. Below are the latest and greatest products for the indoor yogis, runners, and dancers in each <... >

TweetPhotography by: Liz Glines A few weeks ago, I decided to re-watch a few Sex and the City episodes to gear up for the movie premiere (yes, I’ll admit it ““ I’m an addict). A certain episode, where our favorite fashionista Carrie Bradshaw took a class at the Trapeze School New York (TSNY), particularly piqued <... >

TweetIn Los Angeles, seeing a chiropractor is about as common as, well seeing a shrink – Some even claim they’re one in the same. In the same vein as nail salons, we can throw a rock and hit a chiropractic office in LA. And just like manicurists, it can take awhile until you find one <... >

TweetAlas, we’re on our last full month of summer. We’ve worked our bikini-ready bods on every beach in southern California, and it’s about time to start switching from tank tops to sweatshirts. But don’t get caught up in the autumn hibernation and let all your hard work go to waste. Just because summer’s end is <... >

TweetAs we all have noticed, bikini season is quickly descending upon us. It seems like every time we walk through the mall, those perfectly crafted bikini clad mannequins stare us down, reminding us of all those chilly winter days that we blew off the gym to stay home with our pints of ice cream and <... >

TweetIn a typical day, we find countless options of what to eat and what to drink. What is healthy”¦what tastes great or what we crave”¦? Going into a supermarket and contemplating different types of “˜whole-wheat’ breads and protein bars can leave us confused and leery, scared to bite into anything lest we derail our diet <... >

Tweet Raise your hand off the mouse if you still believe there is such a thing as a “healthy tan.” In honor of Skin Cancer Awareness Month, as well as in an effort to keep Beauty News readers healthy and wrinkle free, it’s time we learn the cold hard truth: getting a tan is a <... >